The cauliflower head is actually a closely packed arrangement of undeveloped flower buds. The raw cauliflower head tends to be firm yet slightly spongy in texture and can have a slightly sweet and nutty flavor.Cauliflower florets are the part of the plant that most people eat. However, the stem and leaves are edible too.
Cauliflower is a member of the cancer-fighting cruciferous family of vegetables. It is anti-inflammatory and antioxidant-rich, and may boost both your heart and brain health. Eating cauliflower will provide your body with impressive amounts of vitamin C, vitamin k, beta-carotene, and much more while supporting healthy digestion and detoxification.
How to Store:
Refrigerate in closed bag / pouch for 3-5 days. To prevent moisture from developing in the floret clusters, store it with the stem side down.