Green chillies are low in calories and virtually fat-free, rich in nutrients that can enhance your health, including vitamins A, C and K and phytonutrients. The large amount of Vitamin C present in chillies helps fight off free radicals that induce early ageing. Regularly eating green chilies will help lessen the chance of developing osteoporosis in women as green chillies have a large dose of Vitamin K.
How to Store:
Refrigerate for up to a week.