The leaves have a pleasant warm, fresh, aromatic, sweet flavor with a cool aftertaste. It’s distinct fragrance is the most well known of all herbs.
Mint has one of the highest antioxidant capacities of any food. Mint is packed with Vitamins A, B6 and C, calcium, magnesium, potassium, phosphorus, iron and fiber. Mint relieves allergy symptoms, as well as sore throats; and is a natural decongestant. It also soothes upset stomachs. Also chewing mint after meals also helps keep your breath fresh and odor-free.
How to Store:
Store in an airtight container or wrapped in newspaper, in the refrigerator.