Spinach is a leafy green vegetable. It has jade green, bittersweet and soft leaves with a crunchy texture.
Spinach is a super food, filled with Vitamins A, B6 and C, calcium, iron, magnesium, potassium, protein, fiber and choline. It also has fabulous anti-cancer properties thanks to its flavonoids. It’s Vitamin A also protects your eyes from macular degeneration. It also improves bone strength, brain and memory function. It is specially recommended for pregnant and nursing women, as well as individuals with osteoporosis.
How to Store:
Wash and dry, then store in a plastic bag lined with dry paper towels in the refrigerator, for up to 2 weeks.