They’re high in beta carotene, thiamin, magnesium, phosphorus, niacin, folate, copper and Vitamins A, B6, C and K. Naturally low in sodium and high on fiber, they’re also virtually fat-free because of their high water content. Tomatoes also have lycopene and antioxidants that offer you a whole host of benefits. Good for skin and hair. Anti-ageing. They are specially high in lycopene, for improved heart health, cancer prevention and protection against sunburns.
How to Store:
Store at room temperature until ripe. Then refrigerate for 1 to 2 weeks.