Tomato (Nati)


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Tomatoes are juicy and sweet, full of antioxidants and may help fight several diseases. There are many subspecies with different shapes and flavor. Tomatoes can be a valuable part of a healthy diet.


Health Benefits:
They’re high in beta carotene, thiamin, magnesium, phosphorus, folate, copper and Vitamins A, B6, C and K. Naturally low in sodium and high on fiber, they’re also virtually fat-free because of their high water content. Tomatoes also have lycopene and antioxidants that offer you a whole host of benefits. Good for skin and hair. They are specially high in lycopene, for improved heart health, cancer prevention and protection against sunburns.

How to Store:
Store at room temperature until ripe. Then refrigerate for 1 to 2 weeks.

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